Heartburn and Heart Problems
Heartburn is a burning sensation in the chest, often caused by acid reflux or gastroesophageal reflux disease (GERD). While heartburn is usually related to the digestive system, chest discomfort should never be ignored, as it can sometimes mimic or mask heart-related problems such as angina or heart attack.
How to Differentiate Heartburn from Heart Problems
Heartburn (Acid Reflux): Burning sensation, often after meals, worsens when lying down, may improve with antacids.
Heart-Related Pain (Angina or Heart Attack): Pressure or tightness in the chest, may radiate to the arm, jaw, or back, accompanied by shortness of breath, sweating, or nausea.
When to Seek Immediate Help
Seek emergency medical care if chest discomfort is:
Severe, sudden, or crushing
Accompanied by dizziness, sweating, or nausea
Radiating to the jaw, arm, or back
Persistent and not relieved by antacids
Prevention & Management
For digestive-related heartburn:
Avoid spicy, fatty, or acidic foods
Eat smaller meals and avoid lying down immediately after eating
Maintain a healthy weight and avoid smoking
